Pricing
One coach. Three commitments.
No multi-platform discounts hidden behind sales calls. No upsell to a "premium algorithm." Pick what fits and start training.
Starter
Try the AI coach with a four-week starter block. No card required.
$0/ month
Always free
- 4-week adaptive starter block
- Bodyweight + dumbbell modes
- Set logging on web
- Basic progress charts
Pro
Most pickedFull AI coach. New program every block. Adjusts to fatigue, missed sessions, equipment.
$19/ month
or $168/year (save $60)
- Continuous adaptive programming
- Strength, hypertrophy, hybrid, recomp tracks
- Auto deloads and intensity tuning
- Body metrics and recovery score
- PDF block reports
- Apple Health and Garmin sync
Elite
Everything in Pro plus a real human strength coach reviewing your blocks.
$49/ month
or $468/year (save $120)
- Everything in Pro
- Monthly review with an Atlas coach
- Form check on your top three lifts
- Custom meet or event peaking
- Priority support
Compare
| Feature | Starter | Pro | Elite |
|---|---|---|---|
| Adaptive sessions | Starter block | Continuous | Continuous |
| Tracks (strength, hypertrophy, hybrid, recomp) | 1 | All 4 | All 4 |
| Equipment modes | Bodyweight + DBs | All | All |
| Recovery sync (Apple Health, Garmin) | No | Yes | Yes |
| PDF block reports | No | Yes | Yes |
| Monthly review with a human coach | No | No | Yes |
| Form review on top three lifts | No | No | Yes |
| Priority support | No | Yes | Yes |
Need a team plan or a barbell-club partnership? partners@atlasfit.app.